Walking helps you filter your thoughts, to think differently when you're sitting at your computer or you are lying in bed staring at the ceiling, that ceiling now know as yourself, perhaps even better because it look more carefully.
Walking helps you see things, to observe life from a world that we can get going on a scooter, walking helps you see the color of the sea, the colors of the sky, to smell the world around you.
Walking allows you to slide a hand over a railing still covered with saline after the storm, lets you watch where you step, to stumble and still remain standing.
Walking helps you breathe, you can speed up or slow you can stop and enjoy the sun on the beach ... you can even speak and listen better, hear all those sounds that you usually slip away with the wind.
Walking makes you feel alive, the scenery changes in shapes and colors and you
inside you feel a little happy at last.
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